Monthly Archives: December 2010
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Focus on this…
Leave a commentDecember 28, 2010 by Gary McCoy
Shoeless Joe Jackson knew vision was important in baseball. A career .356 hitter- visual proficiency was something he’d train …
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Curves aren’t the only things that Curve…
Leave a commentDecember 26, 2010 by Gary McCoy
Speed… It’s sexy. Ok linear speed, running in a straight line, how often does it happen? You guessed it; rarely and for short distances. So …
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SPEED
Leave a commentDecember 25, 2010 by Gary McCoy
I remember one cold Cleveland evening in 1996- standing in the tunnel just before the bench in Jacobs Field as …
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Your Job is the “Pits”…
Leave a commentDecember 23, 2010 by Gary McCoy
Every member of the Formula One Pit Crew has a role and a function to fulfill and perform to their …
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The Eastern Standard
1December 23, 2010 by Gary McCoy
From Little League to the Olympics to the World Baseball Classic… do you wonder why Asian countries, like Japan and …
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Old School
1December 22, 2010 by Gary McCoy
“We’re going Streaking!” Well… not the “Old School” reference I was looking for- but relevant nonetheless. I often hear Strength …
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Perfect Practice
Leave a commentDecember 21, 2010 by Gary McCoy
Your grandmother may have once said… Practice makes Perfect. Well intentioned but is it practice or is it perfect practice …
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The Future
Leave a commentDecember 18, 2010 by Gary McCoy
Interesting image I stumbled upon: It appears that future gyms will be everywhere- taking shape on the waters of the …
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Integrity
Leave a commentDecember 17, 2010 by Gary McCoy
How many people have contacted me since Sal Alosi decided to trip a Miami Dolphins player on the sidelines of …
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Rocket Science
Leave a commentDecember 14, 2010 by Gary McCoy
There is a wave of discussion eminating in the sports science world – surrounding the concept of triangulation-A surveying technique …
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