Monthly Archives: November 2011
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No Brain No Gain
Leave a commentNovember 23, 2011 by Gary McCoy
What are you doing this winter? Some players have their feet up on the couch- others are hard at it- …
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Got Kaizen?
1November 18, 2011 by Gary McCoy
What are you training for? Strength Coaches- what are we doing? Sports Specificity has been a grossly overused term, massively …
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Let’s Talk Torque…
Leave a commentNovember 4, 2011 by Gary McCoy
Almost all human motion in sport and exercise involves rotation or what is called ”Angular motion”. Angular motion can occur …
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